hexiqonmagazine@gmail.com, Author at Exeleon Women

Lolita Beylina: Leading with Purpose, Pioneering Change

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Youth unemployment is a pressing challenge that transcends borders, affecting nations and communities worldwide. The repercussions of youth unemployment are far-reaching, encompassing not only economic ramifications but also social and psychological burdens. Lolita Beylina is an example of a pioneer who is not only addressing this prevalent issue but is working towards finding potential solutions …

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Dr. Colleen Georges: A Pioneer in Life and Career Coaching

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At the core of Dr. Colleen Georges’ philosophy is the belief that a pioneer is someone who identifies and acts upon opportunities for positive change. Positive change that empowers others, enables growth, and inculcates strong values. A pioneering leader herself, Dr. Colleen’s journey is marked by her relentless pursuit of positive change and a deep-seated …

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Unleashing Authenticity: Julie Zhu and her Marketing Journey

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In the dynamic world of entrepreneurship, visibility and marketing are indispensable. For entrepreneurs, establishing a strong online presence is crucial. This involves more than just being seen; it’s about creating meaningful connections with the audience. Effective marketing strategies empower entrepreneurs to tell their unique stories, differentiate their brands, and resonate with their target market. Julie …

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Jenn Drummond: Journey Beyond Mount Everest

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Having spent her earlier years in the labyrinth of finance, helping individuals save and manage their wealth, Jenn Drummond realized the interplay of health and wealth. For her, if health failed, all the amassed wealth would inevitably be channeled towards its restoration. Hence, the philosophy she adopted was simple yet profound: a healthy body nourishes …

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Teresa Lynn: Embracing the Fitness Mindset

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Q1. How did you get into this fitness journey? Growing up, I knew nothing about healthy balanced nutrition to fuel my body properly, and I constantly dealt with painful digestive issues and inflammation. After my mom passed away 16 years ago, I myself had some health concerns that directly related to some of the same …

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Durana Elmi: Bridging the Gap between Health and Nutrition

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It was with the simple yet effective idea of filling the nutritional gaps in our diet, Durana Elmi along with her husband Shahab Elmi created Cymbiotika. By combining scientific innovation with traditional Eastern medicine, Cymbiotika offers a line of supplements that improves our overall wellbeing and enables us to choose a healthier and sustainable alternative …

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In-Focus Interview: Cara D’Orazio

Leave a Comment / Fitness / By hexiqonmagazine@gmail.com

How would you describe your philosophy on health and fitness? My passion is offering a variety of workouts and helping women find the right one for them, especially one they enjoy! There is a plethora of exercise modalities that exist in our current world. What works for one person, may not for someone else. The …

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Mary Alexandra Pavlantos: My Journey from being a Survivor to Healer

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My name is Mary Alexandra Pavlantos PT, DPT, CBIS. I was born and raised in the gorgeous landscape of Albuquerque, New Mexico, a paradise filled with a potpourri of animals and love. One day, however, my idyllic life was abruptly upended. My father had a terrible rollover car accident that resulted in a Traumatic Brain …

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Sweat It Out with Callie Jardine

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Callie Jardine’s love affair with Pilates started when she searched for low impact workouts that would help with her chronic tendonitis in her knees. Her growing up years as a competitive figure skater and her newfound love for Pilates and Barre prompted her to become a trainer. With the emergence of the global pandemic, Callie …

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Ashwini Aher: Taking Charge in Fitness

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Ashwini Aher’s story is one of resilience, determination, and a relentless pursuit of health and happiness. Through her fitness journey, Ashwini has not only transformed her own life but has become an empowering figure for others seeking to embark on their own path to wellness. In this article, we will explore Ashwini’s remarkable story, her …

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